Every single one of our clients has very different needs meaning we provide many varied training sessions each day. It is great to hear back off our clients and see their fitness journeys taking place and the goals they have achieved. I hold a close relationship with all my clients and value what they have to say; here are some testimonials off a few of my long term clients.
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I returned to fitness after an intensive course of chemotherapy and radiotherapy. Alex has been my personal trainer since 2014. I was overweight, very unfit and still suffering from the effects of my treatment. Alex showed considerable patience, understanding and compassion while tailoring a fitness programme to my needs. He is always polite and professional but still manages to make the sessions fun, interactive and challenging.
My fitness has gone from needing a 10 minute lie down after walking my daughter to school when I was at my worst, to now doing a 30 mile bike ride and still having energy left at the end of the ride. Always enthusiastic, Alex has varied my programme over the years. He studies and uses his knowledge to encourage all clients to push themselves further and my fitness has improved immeasurably.
I own a veterinary practice and have a young daughter so have a difficult schedule. He has also provided me with a diet and discussed it with me at length, encouraging the changes that are necessary to improve my fitness and weight loss. Alex has been incredibly flexible and fits around my busy life, for which I am grateful.
Alex has a passion for his work which is both refreshing and infectious. He has a strong work ethic and takes pride in training a wide range of abilities, ages and levels of fitness. I would have no hesitation in recommending Alex for people who are thinking about improving their fitness.
It is a work in progress but my story does prove that anyone can exercise and anything is achievable!
I’ve lost 2 stone 3 pounds and over 8.6 cm off my waist in the 5 months that I’ve been training with Alex. More importantly I feel healthier, stronger and happier than I have for a long time and that’s largely due to Alex’s guidance and support.
With 2 young kids and a stressful job, I wasn’t paying enough attention to my own health; I put on loads of weight and lost all confidence in myself. I joined the gym determined to set a better example for my kids and quickly found myself injured and in regular physio, restricted from most exercises. As a last resort, I tried a spin class and that’s where I met Alex.
Encouraged by my physio, I started PT sessions with Alex just a few weeks later. Having Alex come to my home allows me to fit training in conveniently around work and childcare. I was a little skeptical at first but Alex is really unassuming, not at all intimidating, and strikes a really great balance between pushing me to my limits and understanding the constraints of my injuries and busy work/home life. He also helps get me back on track if I slip with my diet habits, offering helpful advice on healthy choices.
I really look forward to my PT sessions and classes now; having that support has helped me make sure the time I can give to exercise is targeted and valuable. My family and friends comment positively on the changes to my physical health, but even more so to the change in my self-confidence and general outlook.
Thanks to Workouts2u and the guidance and support of Alex Lane I have lost over 2 stone. Before Workouts2u I had been weight training for 5 years but had been disappointed with the results especially with the time I had been dedicating to my training. I feel this was because there is so much misguided information, especially online; which is why I decided to look for correct professional advise from a personal trainer and this is where Alex Lane/ Workouts2u has been fantastic in guiding me on how to get better and quicker results. I have always struggled with battling my food demons and I am greatful that Alex has shown me how to combat my weakness, especially by providing the thorough diet plan. I always feel I get the most out of my personal training sessions due to being pushed to my highest potential, whilst always maintaining a calm and relaxed atmosphere. I would encourage anyone who is struggling to achieve their fitness goals to give Workouts2u a try as I can assure you; Alex will make it hes mission to help you achieve your goals.