Every single one of our clients has very different needs meaning we provide many varied training sessions each day. It is great to hear back off our clients and see their fitness journeys taking place and the goals they have achieved. I hold a close relationship with all my clients and value what they have to say; here are some testimonials off a few of my long term clients.
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I returned to fitness after an intensive course of chemotherapy and radiotherapy. Alex has been my personal trainer since 2014. I was overweight, very unfit and still suffering from the effects of my treatment. Alex showed considerable patience, understanding and compassion while tailoring a fitness programme to my needs. He is always polite and professional but still manages to make the sessions fun, interactive and challenging.
My fitness has gone from needing a 10 minute lie down after walking my daughter to school when I was at my worst, to now doing a 30 mile bike ride and still having energy left at the end of the ride. Always enthusiastic, Alex has varied my programme over the years. He studies and uses his knowledge to encourage all clients to push themselves further and my fitness has improved immeasurably.
I own a veterinary practice and have a young daughter so have a difficult schedule. He has also provided me with a diet and discussed it with me at length, encouraging the changes that are necessary to improve my fitness and weight loss. Alex has been incredibly flexible and fits around my busy life, for which I am grateful.
Alex has a passion for his work which is both refreshing and infectious. He has a strong work ethic and takes pride in training a wide range of abilities, ages and levels of fitness. I would have no hesitation in recommending Alex for people who are thinking about improving their fitness.
It is a work in progress but my story does prove that anyone can exercise and anything is achievable!